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positively, priyanka
While keeping a positive outlook on life sounds great, it's easier said than done.
Hey, I'm Pri, a Clinical Counsellor, and I help empower South Asian individuals to embrace self-love, build unshakeable confidence, and prioritize their mental wellness journey.
Hop In!
positively, priyanka
34. Mini Rituals For A Softer Life
Welcome back to the pod! In a world that tells us to hustle, produce, and prove our worth through doing—what happens when we pause? In today's episode, I’m sharing personal reflections and soothing mini rituals that invite rest, reset, and remembrance.
Together, we explore what it means to live a gentler life—one where rest isn’t earned, but embraced.
You’ll hear:
- Why slowing down can be sacred
- The cultural messages we carry around rest and productivity
- My favorite simple rituals for calming the nervous system and reconnecting with self
- A quiet reminder: you don’t need to hustle to be worthy
If you’ve been feeling the pressure to always “be more,” this episode is your permission slip to simply be.
If you would like to connect with me, click here:
https://linktr.ee/positively.priyanka?utm_source=linktree_admin_share
