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positively, priyanka
While keeping a positive outlook on life sounds great, it's easier said than done.
Hey, I'm Pri, a Clinical Counsellor, and I help empower South Asian individuals to embrace self-love, build unshakeable confidence, and prioritize their mental wellness journey.
Hop In!
positively, priyanka
12. Hot Girls Regulate Their Nervous System
This week we discuss 50 cent, and... Nervous System Regulation. Intrigued? I bet!
Join me as I explain what nervous system regulation is, and how to do it. Moving our body out of the Sympathetic Nervous System, and Into the Parasympathetic Nervous System is an important skill. I talk about some of my tried and tested strategies, particularly focusing on the ones I like and don't like.
As always we have a barrel of laughs for ya'll as well, so hop in!
If you would like to connect with me, click here:
https://linktr.ee/positively.priyanka?utm_source=linktree_admin_share
